I have always managed stress well and take no medications to date. Overall I am healthy and exercise and have a spiritual life and support from family and friends. But I'm struggling to stay positive, focused and spend too much time crying. (I care for my spouse with leukemia, vascular dementia, wounds, etc). Just wondering if medication has helped anyone through this challenging time.
What I can say, is caring for my my mom to the point of emotional and almost physical collapse should have stopped months ago. Everyone warned me and told me to take care of myself but I just kept pushing through. Now I am paying the price.