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Seems you need to start thinking of full time caregivers since you will be working full time. Others will not react as strongly to his remarks since they do not have your history of emotional abuse. Please read any of the "boundary books" by Townsend and Cloud to start developing a plan for dealing with his negative behavior. You might do better to see a counsellor for a period of time to help in the process.
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I just read your reply to Way2tired. When Dad said he needed to go to the Doctor about his Medication, u could have said "That is something you can ask by phone, I won't be taking you"

Since this has been going on so long, it will take a while to get him to understand that your life is not his. I think getting a job is a good start. Then you can set those boundaries. "Dad I now have a job, because of that I will not be able to be around as much. There are things you are going to need to do for yourself or pay to have done. There will be no just stopping by. There will be no calls to my work place. Because I am knew to the job and won't have PT time or vacation time, I will not be able to take you to Dr. Visits. Here is the number for Senior bussing you can sign up for or hire an aide for so many hours a day. But I will not be at your beck and call" Let him scream and holler say "sorry thats how it is" and walk away.

No, this is not going to be easy, thats why a therapist can help u with the tools you need. Your Dad is the problem not you.
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funkygrandma59 Jun 2023
While I agree with most of what you said JoAnn29, I disagree that dad is the problem and not the OP.
She has a huge part in this ongoing drama. She is in fact enabling him to continue treating her like crap, by continuing to do for him and not setting boundaries.
And like another poster said she obviously doesn't believe that she deserves any better, or she would have nipped this issue long ago. It's so sad that some children of abusive parents keep going back for more abuse.
We should "NEVER be a prisoner of our past. It was just a lesson, not a life sentence."
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I am so sorry for your difficult situation. Is your Father on Medicare? If so, there are mobile doctors that treat Medicare patients at home. So many people are unaware of this. The only strict requirement is that they have to be home bound. This does not mean they can't leave home if you take them somewhere, but that they are unable to do so on their own. Do some research to see who is in your area. Even some family docs are unaware of this, but it is worth asking his doctor if he knows. Wishing you the best...
Also, most supermarkets will deliver his food. You place the orders online. Housekeepers can come to the home, but I would hire a person to come in once a week with his money to clean & do laundry.
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faithfulbeauty Jun 2023
Hi,
Thanks for your reply. He has Medicare and couple of other Insurances because he was in the military. Unfortunately, the small town that we live in , the stores do not offer online ordering.
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At the core of all these good suggestions (and some are superlative), "faithfulbeauty", you truly do feel that you don't deserve any better than what

your father is dishing out. I read in your profile that you 'can't afford mental health counseling'. However, if you interview and "take the new job" (which I pray you get!), maybe more money or some job benefits can help you with self-esteen and PTSD. The elephant in the living room is that you are accustomed to feeling unworthy of any better treatment than what your cruel father is dishing out to you. I am so regretful that this is the honest truth: The only thing you can change is YOU! Read the authors (Beattie, etc.) mentioned on this post, and start trying to build a life of serenity and self-respect. Truly, there's not enough of "life" left for you to continue to struggle to deal with him. Find caregivers for him in his home, or have him transferred to AL. The remainder of your days should be spent on YOU working on feeling worthy of a good life. My belief is that you cannot accomplish that, with this emotionally abusive father's contact with you. Being an adult (not a cowering child) will be lessons you undertake each remaining day of your life! You can be successful, but the contact with your Dad will derail any potential for emotional growth.....With him in the picture, things will continue just as they are for the remainder of your days on earth. Please work on knowing (and acting) that you are worthy of so much more.
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faithfulbeauty Jun 2023
Thank you for reply. You are correct.. I have felt for many years that I do deserve anything good because I was raised to think otherwise. Self esteem was not poured into me as a young child. I spent my childhood afraid and fragile. As I said on earlier posts, this continued into adulthood. Yes, I should have walked away a long time ago but when you are belittled your entire life, when you become an adult, you might not have the emotional tools to just walk away. I'm trying to work on myself as best I know how because life is truly passing me by. Thank you for the wise words.
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This sounds like a person frustrated over losing absolute control over their lives, so they 'micromanage' yours. It's sad, and such a person needs sympathy BUT not caving in to: firmly assure your dad all is well and he needs to trust your decisions or find other help. You don't owe him your sanity. Criticism is a form of control, a power game, tearing down instead of building up. Don't play the game; don't bend over backwards, don't 'adapt' to the controller. Your dad must adapt to YOU or find other help.
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FB, have you been able to get any of the Townsend and CC loud books/workbooks on boundaries at your library?

They are a great place to start

Another suggestion-- two post-it notes on your bathroom mirror.

1. Just say "no".

2. Respond, don't react.

In other words, when your father starts in, don't answer. Count to at least 5:and let what he's said hang in the air.

"Your dog is too big". That is the statement of either an idiot or someone trying to start a fight. In either case, it doesn't merit a response.

"I need to see the doctor next week".
You--silence. Let him think about if he's asking you a question.

FB, nothing will change until you do.
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faithfulbeauty Jun 2023
Hi,
I will definitely find those books.
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FB, in one of your replies below, you state that Dad lives in a small town with no stores or services that deliver.

If this is the case, dad will need to move somewhere with better access to services--either a unit in an area with groceries and drugstores that deliver, or an Elder Care facility where the services are on the same property.

The fact there is no delivery service in no way obligates YOU to provide these services.

I was in much the same situation with my mom. There was simply no way I could give up my job and still afford to live.
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Being an only child of a single parent, I got the brunt of all her unhappy, bitter, narcissistic criticism. Nothing I ever was or did was good enough for her - this for my entire life. The only way I could deal with her was to live as far away from her as possible - she lived in the Midwest, I would live on the East Coast, Florida, Texas, West Coast - anywhere but near her and then talk to her on the phone once a week. But still, she could find something to criticize me about. And it was quite personal - I didn't dress correctly, I didn't do my hair as nice as I could, I shouldn't smile because it made me look ugly and stupid, the new job I started certainly meant I wasn't as smart as her friends daughters, etc etc. And when I mentioned she might have hurt my feelings or that what she said was uncalled for - she would justify it by saying "friends might not tell you the truth, but a parent always will" - it was for my own good to help me be a better person! All she wanted to do was "help" ..........and she continued doing so even though she was 95 and I was 66 (because, as she put is, "I have the right to tell you how I think you should live your life because you are my child, and you will always be my child".

When she retired, she moved to the same city I lived in - to be closer to me - because there was no other family. Aghhh....... the nightmare intensified. I even dreaded hearing the phone ring because it would be her with the problem of the day that I needed to fix/solve for her, which then would slide into some form of criticism or complaining. I tried not answering the phone but she would call every 15 minutes - even as late as midnight (whether it rang or was busy). And if I didn't pick up the phone, eventually she would contact the police to do a 'wellness check', or become hysterical (literally) and try to persuade one of her neighbors to drive over to my place to check up on me. (And yes, I was married to the man I am still married to - 36 year later).

Even after taking care of her for 30 some years - during her last days on this Earth while in hospice- with me being by her side 14 hours a day for months at a time, taking care of everything for her and taking care of her, being the POA, the medical advocate, making sure she had all the 'special things' she liked and enjoyed' - when one of her close friend's daughters stopped by to say goodbye -as this friend's daughter walked into her room, my mother exclaimed - "Finally someone who truly cares about me is here!" (and yes, she was mentally aware and present). Even in her last days on earth, and in spite of all that I did and sacrificed for her, I STILL wasn't good enough. Yes, I will admit, when she passed I didn't shed a single tear, and 2.5 years later, I still don't miss her - not a single day. I no longer walk around completely stressed out fearing a the ring of a phone.

They say don't take the criticism personally, but unfortunately, when that is all you hear, and you don't hear any positives, it is hard not to feel hurt. In hindsight, to protect my mental and physical well being, if I could have gotten over the guilt and feelings of obligation and responsibility, I would have limited my contact with her to once a week for 2 hours. I did hire a professional geriatric care manager for a while who did relieve me of many many things. However, where I live, they are very expensive and even though it was for my well being, I, nor my mother, could keep affording them. But, if I would have had the finances, I would have kept them on permanently. It was such a sense of relief when I knew there was someone else there to help shoulder the burdens and responsibilities.

I did find that when she criticized me, or something about me or my home or my husband or my job or whatever, I would just nod my head and agree because when someone is 90+ years old, trust me, they will never ever ever change no amount of love, patience, logic will change them.
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bundleofjoy Jun 2023
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FB,

You say that you don’t mind helping your dad. What you are describing isn’t helping him.

A relationship never works when only one person is satisfied. You are not satisfied with your relationship with your father and it is past time to make changes. Honestly, your dad doesn’t sound satisfied either.

Change is hard. I was stuck too. You have to become sick and tired of being sick and tired. You need help in deprogramming your brain.

As helpful as this forum was, I needed more help than this forum could provide. I went to a therapist who spoke with me face to face. He asked me many thought provoking questions.

Find someone who can help you understand why you feel as you do. You’ll start to discover that your thoughts are not rational. You already know that your dad is miserable so why would you expect him to behave differently? You’re the one who needs to learn how to behave differently.

When he says jump, you say, no I am not willing to jump. If he says, why not? You say, because I no longer want to. Good luck finding someone else who will jump at all of your commands.

Do you think anyone else would allow him to treat them as he treats you? No, they wouldn’t. He knows what buttons to push with you because he has gotten away with it for so long.

Therapy taught me that I allowed my mom to dictate my life. I sincerely regret wasting all of those years. I can never get that time back.

Your life is precious. Go on those important job interviews and do everything else that you want to do when you want to do it. Your father has no right to deter you from living your life.
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faithfulbeauty Jun 2023
Hi,
I also regret the time I wasted. I had many opportunities that if I would have taken, would have put me a great place financially, professionally and emotionally. Now I'm afraid it is too late to recover. I often cry about the opportunities that I let slip by. You are right, my life is precious and I deserve all good things and so do you. I'm currently looking for a good job but having issues finding one. I have had interviews but no luck. My finances are a mess because of decisions I should not have made.
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Maybe not criticize, but my parents are the biggest complainers I've ever known. Some complaints were legit, others not so much. Most of the complaints annoyed me and still do.
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BurntCaregiver Jun 2023
@blickbob

My mother has elevated complaining to an art form.
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I have said many times that no one has to tolerate abuse from anyone. Incessant complaining is a type of abuse. Granted complaining is often a form of entertainment and sport for the elderly but not for the people they are targeting it towards.

You should stand up for yourself with your father. Speak to him in respectful but plain language that you will not tolerate any complaining from him. Nor will you allow yourself to be belittled or demeaned by him. If he cannot respect you, then stop helping him. He will have to find someone else. Make it known that if this unacceptable behavior contuinues that he will not be welcome in your home.
I had to do this with my mother. It works.
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