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Who are you caring for?
Which best describes their mobility?
How well are they maintaining their hygiene?
How are they managing their medications?
Does their living environment pose any safety concerns?
Fall risks, spoiled food, or other threats to wellbeing
Are they experiencing any memory loss?
Which best describes your loved one's social life?
Acknowledgment of Disclosures and Authorization
By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington. Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services. APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid. We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour. APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment. You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints. Please contact our Family Feedback Line at (866) 584-7340 or ConsumerFeedback@aplaceformom.com to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights. APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.I agree that: A.I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information"). B.APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink. C.APFM may send all communications to me electronically via e-mail or by access to an APFM web site. D.If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records. E.This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year. F.You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
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Mostly Independent
Your loved one may not require home care or assisted living services at this time. However, continue to monitor their condition for changes and consider occasional in-home care services for help as needed.
Remember, this assessment is not a substitute for professional advice.
Share a few details and we will match you to trusted home care in your area:
The MD can order in home PT through Medicare. You pay attention to the exercises and repeat them with her daily. Aside from that, I still believe in rocking chairs, they keep the legs going and fluids moving.
Your profile says your mom has age related decline. Well, we all are going in that direction, so it would be helpful to you and mom to get outside and walk if possible, little light gardening, get mom to Adult Senior Center, these places encourage seniors to dance and clap and move. My friend takes her mom to a senior aerobic class, they both particpate and it is fun and relaxing for both mom and daugher, you'd be amazed how a little movement in the water eases depressions and is kind to joints and improves overall outlook and health.
It depends on what her abilities are now, so I agree that consulting at PT is a good move. Both my parents have worked with PTs, and the strongest recommendation is for plain old walking. Dad takes the long way back from the bathroom, around the house. Sometimes that's all the exercise he gets in a day, but every little bit helps.
Mom has 1-lb hand weights and a pedal exerciser. She's vigilant about doing her limited routine of arm exercises and her 15 minutes on the pedaler. The combination has drastically improved her strength and balance, and she's only fallen once in 4 years (major success).
Whatever you decide, make sure it's something that she enjoys otherwise there's no fun in it. Maybe think of it as playing together so there's a mutual enrichment.
Would she enjoy dancing? At her age, that might mean just swaying to music. But if it would be something she would enjoy, it could lighten her spirits while improving her circulation. (For those confined to chairs, they might still be able to sway.)
Google "physical therapy exercise for the elderly". Then pick and choose. She can do some laying down, some from a chair, some standing at the sink (holding onto the sink). There are so many.
Depending on the physical condition of your mom, you can choose from several different activities like walking, jogging, riding a bicycle. You may also opt to choose aerobics, you can download aerobics exercise that's fit for seniors and long term care recipients. Check out this article about proper exercise and recreational activities for seniors and long term care recipients at infolongtermcare.org
Hi, I think it would be better if you take her in a place wherein she can enjoy the beauty of nature and take a walk with her. Make her smile, ask her what she wants. It is not necessarily to let her do those heavy exercises, it is more than enough for her to breathe fresh air, take a walk, talk with her and let her reminisce those wonderful memories you had together. It would probably take the stress away.
By proceeding, I agree that I understand the following disclosures:
I. How We Work in Washington.
Based on your preferences, we provide you with information about one or more of our contracted senior living providers ("Participating Communities") and provide your Senior Living Care Information to Participating Communities. The Participating Communities may contact you directly regarding their services.
APFM does not endorse or recommend any provider. It is your sole responsibility to select the appropriate care for yourself or your loved one. We work with both you and the Participating Communities in your search. We do not permit our Advisors to have an ownership interest in Participating Communities.
II. How We Are Paid.
We do not charge you any fee – we are paid by the Participating Communities. Some Participating Communities pay us a percentage of the first month's standard rate for the rent and care services you select. We invoice these fees after the senior moves in.
III. When We Tour.
APFM tours certain Participating Communities in Washington (typically more in metropolitan areas than in rural areas.) During the 12 month period prior to December 31, 2017, we toured 86.2% of Participating Communities with capacity for 20 or more residents.
IV. No Obligation or Commitment.
You have no obligation to use or to continue to use our services. Because you pay no fee to us, you will never need to ask for a refund.
V. Complaints.
Please contact our Family Feedback Line at (866) 584-7340 or ConsumerFeedback@aplaceformom.com to report any complaint. Consumers have many avenues to address a dispute with any referral service company, including the right to file a complaint with the Attorney General's office at: Consumer Protection Division, 800 5th Avenue, Ste. 2000, Seattle, 98104 or 800-551-4636.
VI. No Waiver of Your Rights.
APFM does not (and may not) require or even ask consumers seeking senior housing or care services in Washington State to sign waivers of liability for losses of personal property or injury or to sign waivers of any rights established under law.
I agree that:
A.
I authorize A Place For Mom ("APFM") to collect certain personal and contact detail information, as well as relevant health care information about me or from me about the senior family member or relative I am assisting ("Senior Living Care Information").
B.
APFM may provide information to me electronically. My electronic signature on agreements and documents has the same effect as if I signed them in ink.
C.
APFM may send all communications to me electronically via e-mail or by access to an APFM web site.
D.
If I want a paper copy, I can print a copy of the Disclosures or download the Disclosures for my records.
E.
This E-Sign Acknowledgement and Authorization applies to these Disclosures and all future Disclosures related to APFM's services, unless I revoke my authorization. You may revoke this authorization in writing at any time (except where we have already disclosed information before receiving your revocation.) This authorization will expire after one year.
F.
You consent to APFM's reaching out to you using a phone system than can auto-dial numbers (we miss rotary phones, too!), but this consent is not required to use our service.
Mom has 1-lb hand weights and a pedal exerciser. She's vigilant about doing her limited routine of arm exercises and her 15 minutes on the pedaler. The combination has drastically improved her strength and balance, and she's only fallen once in 4 years (major success).
http://www.infolongtermcare.org/long-term-health-care-seniors/senior-health-care/proper-exercise-for-seniors/
http://www.infolongtermcare.org/long-term-health-care-seniors/senior-health-care/proper-exercise-for-seniors/
You may want to try the activities and exercise listed there.